Cervical Spondylosis : -Signs, Symptoms and Treatment
cervical spondylosis is also known as Arthritis of the neck. It often arises in old age. The other names of the universal spondylosis are known as cervical osteoarthritis, neck arthritis and chronic neck pain.
Cervical spondylosis is related to the atrophy occurring in the neck joints which increases with age. It is often found in all people above 60 years. This causes inefficiency or disability.
Compared with children and young people, the old people have less water, which makes the disc dry and later weakens. Due to this problem, the space between the disk gets confused and reduces the height of the disk. Similarly, due to the increased pressure on the neck, the joint and neck will have arthritis.
If the cartilage protecting the knee joint is decayed then there will be friction in the bones. After the cut of the cartilage, our body makes new bones on these joints to save the vertebra. These increased bones often cause problems.
Below are some major reasons for cervical spondylosis :-
A serious injury or shock can increase neck pain.
Smoking is also an important factor.
It can be genetically possible.
May be due to problems like frustration and anxiety.
If you do any work that requires you to rotate the neck or head repeatedly.
Signs of cervical spondylosis :-
Sometimes the pain of the neck can be light to more. This can often be caused by seeing over or below more often or by driving, reading books, often. Lying for enough rest and for a short while will be very beneficial.
Pain in neck and stiffness in the neck are the main symptoms that make the condition worse.
Headache, mainly the back pain, is the symptom.
When you move the neck, you often get a feel like a pelvic sound in the neck.
Weaknesses or numbness in hands, arms and fingers.
Having a problem with walking on the person due to weakness in hands and feet and losing balance.
Stiffness or angulation on the neck and shoulders
After the night or standing or after sitting, after coughing, sneezing or laughing, and walking a few miles away or when you fold the neck backwards then increase in pain then the pain increases.
Pain behind neck – Diagnosis tests
Neck or spinal X-rays, arthritis and other spinal cord are used to check.
When the person was severe in the neck or the arm, MRI would have to be done. Even if you have weakness in arm and arm, MRI must be done.
To detect the pain behind the neck, the functioning of the nerve root, the EMG, the nerve conduction velocity test must be done.
Neck Pain Treatment
Treatment of neck pain, your doctor may recommend going to a physiotherapist. This physical treatment will reduce your pain.Treatment of neck pain, you can also meet a massage therapist who is knowledgeable about correcting acupuncture and vertebrate. Its use will comfort you a few times.
Neck pain, cold and hot pack will reduce the pain in medicine.
Castor oil therapy is also helpful in spondylitis pain.
Pain can be controlled in pain with the help of a universal collar.
Exercise for neck, which should be done only in the supervision of an expert.
Cervical Pain Treatment
Keep the cervical pens, the cool water cooler packet area.
You should always keep the nervous system moist.
Exercise the neck to strengthen the neck nerves.
Do not park your car on the pits found on the road. This will increase the pain.
Neck pain treatment, do not sit on the computer for a long time.
If you have numbness on your hands and fingers, then get in touch with the doctor immediately.
Consume a diet rich in cervical pens, vitamin B and calcium.
Treatment of neck pain, sleeping pillow without force. Do not sleep on the stomach
Measures to avoid cervical pains
Vitamins, Minerals and Omega 3 fatty acids should be used in the diet essentially.
Use the food that enhances the acid in your body.
The use of small fish in the food is beneficial.
Take 3 to 5 raw garlic buds with meals daily.