How to cure cough and cold naturally at home?


How to cure cough and cold naturally at home?

How to cure cough and cold naturally at home?


Cold is one of the most common infectious diseases in the world. Often, colds are not given much attention, but due to this worsening of colds, many diseases like pneumonia can become overwhelming.

Causes of Cough & Cold :

  • Allergic to dust, dust, soil, pollution, changing weather etc.
  • Cold-hot
  • Eat just cool things
  • Lack of immunity power
  • Virus and sometimes bacterial infection, etc. may be due to colds.
  • Being immune to the immunity power and being highly sensitive to allergens *, the cold keeps on continuously and continuously.
  • High blood pressure, diabetes, heart patients, children and older people are more sensitive to colds.


What are the home remedies for cough and cold?

Symptoms of  Cough & Cold

In the symptoms of colds

  • Runny nose
  • Sneezing
  • Hug
  • Body pain
  • Headache
  • Occurrence of fever
  • Generally, colds cure in 5-7 days, but occasionally take 2-3 weeks.

Spread of cold 

By sneezing etc. The small drops of virus-containing cuffs are spread by the healthy persons by taking inhalation or by mouth or by contact with objects of NASA secretion.

Prevention of cold winter / Prevention of Cough & Flu

  • Frequent washing is considered the best way to avoid winter cold and Nasal allergy.\
  • Wearing a mask on the nose and mouth is also a better solution.
  • Avoid going to crowded places such as fairs, etc.
  • Do not come in contact with cold-stricken people
  • Use snuff or tissue paper while sneezing and cleaning the nose for spreading in others.
    Do not share the utensils, beds, etc. of infected persons.
  • Keeping old books, wardrobes, carpets etc. clean from time to time.
    Do not walk barefoot in the morning and walk barefoot.
  • Do not go abruptly from hot to cold and cold.
  • Tie your nose and mouth while running bike etc.
  • Avoid cold and cold air.

How to cure cough and cold naturally at home

Home Remedies for Cough &  Cold or Flu

  • Keep on taking enough fluids in the form of water, soup etc., when cold.
  • Boil a small piece of ginger, boil it in water and put salt in it and put it in the garlic, it relaxes easily in the throat pain, stomach nose and sore throat.
  • By taking a vix or stream in hot water, taking steam, in the respiratory tract, throat and nostril, the cuff stays out and looses it, which feels relaxed.
  • There is quick benefit in cold water due to adequate rest.
  • Basil (Tulsi), ginger, black pepper and long tea is very beneficial in nasal, cold, cold cough.
  • Taking a little juice of basil and ginger, it is beneficial to take a little honey after lukewarm and warm.
  • Pour turmeric and soft powder in a glass of hot water and drink it, it provides relief in cough and cold.
  • Bake 50 grams of roasted gram cloth and heat it on the pan at night and the nose opens after snoring.
  • After bathing, add mustard oil from finger to nose, from the cold.
  • Take 1-2 measures as per the above mentioned remedies.

How to cure cough and cold naturally at home

Ayurvedic Treatment for Cough & Cold 

Likewise, one-fourth spoon of calf powders, laugh 2-3 times with honey, instantly relaxes in the cough.
Herbal tea is also very beneficial in colds, coughs, colds.

Drinks like Tulsi, black pepper, cloves and honey in Giloy’s decoction are very useful in winter, cold, fever.

Sore throat, dizziness or sizzling whistle in the throat, lovable dough gives instant relief.

Apart from these, there are many Ayurveda medicines which are very useful in sinusitis, tonsillitis, allergic rhinitis etc. But all these have to be taken by the opinion of ayurvedic physician.

The information given in this article is given only in the light of awareness. Be sure to consult an expert before taking any medication.

How to cure cough and cold naturally at home?