Home remedies for stopping Kidney stones

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Home remedies for stopping Kidney stones

1. Drink plenty of water to keep urine diluted.
2. Use calcium-rich substances to reduce the amount of oxalate.               
3. Reduce the consumption of oxalate foods
4. Reduce salt intake to reduce the level of sodium
5. Reduce the consumption of 1.5 sugar and artificial sweetener
6. Reduce consumption of red meat
7. Exercise daily to control weight
8. Stay away from soda and carbonated drinks
9. Do not eat 1.9 fluoride water
10. Take plenty of fruits and vegetables

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