Asafoetida (Heeng)Health Benefits


Asafoetida (Heeng)Health Benefits

Asafoetida (Heeng) is a powerful spice that makes eating tasty and aromatic. Much of it is used in Indian and Persian food.
With medical globalize, protein, fibre, carbohydrates, calcium, phosphorus, iron, niacin, carotene and riboflavin are found.
Asafoetida is also used in the recommendation of the kitchen in Ayurvedic medicine. It contains carminative, antiviral, antibacterial, antioxidant, anti-inflammatory, anticoagulant, antispasmodic, sedative, diuretic, vermifuge, expectorant, emmenagogue, aphrodisiac, and anti-carcinogenic properties.

Many of its medical and purificatory are also considered as ‘ deities ‘ food.

Here are some most effective health benefits of Asafetida –

1. Remove stomach problems (treats Stomach Problems)
In many stomach problems, asafoetida is very beneficial. There are properties of antispasmodic, anti-inflammatory, antioxidant and antiflatulent indigestion abdominal problems such as indigestion (upset), upset stomach (stomach flatulence), abdominal gas, abdominal worms, flatulence (irritable) and bowel syndrome protects (IBS). Food poisoning is also considered to be beneficial.

Regularly use Asafoetida in your dining vegetable.
Another way to use it is to add asafoetida in half cup water after every day drink.

2. Treats respiratory disorders (if respiratory disorders)
Its anti-inflammatory, antiviral and antibiotic effectss fix many respiratory illnesses such as asthma (asthma), bronchitis, dry cough, whooping cough and cold colds. Respiratory also works like stimulant, which is beneficial for blood accumulation (CT congestion) and mucus in the chest.
When cold colds or coughs grind to paste the asafoetida with water and malen it on your chest.
dhed, asafetida and Dried ginger, mix in two teaspoons of honey. Now consume it three times a day. This treatment eliminates dry cough, whooping cough, asthma and cough.

3. Eliminates the hassles of menstruation (relieves menstrual issues)
Asafoetida is like a blessing for women as it eliminates the problem of menstrual pain (menstrual pain), irregular menstruation (irregular menstruation) and excessive blood discharge. It enhances progesterone secretion and recovers the transmission of blood.
In a cup of buttermilk, mix 1/2 teaspoon of fenugreek powder, a pinch of asafetida and salt to taste.
Consume it three times a day for a month.

4. Beneficial in Headache
Asafetida is very beneficial in a headache due to any problems of migraine, winter colds, etc. It contains anti-inflammatory propertiess which provide a headache relief by reducing the decreasing of the blood vessels.
Heat the powder for a half cup of water. Give it a boil for at least 15 minutes, and then drink like a tea. Use a headache to consume it three times a day.
Mix one teaspoon of asafetida, dried ginger and two teaspoons of chilli powder. Now add milk and make paste. Attach this paste to your forehead to reduce tension and migraine.

5. Reduce Teeth pain
Due to the anti-inflammatory, antibacterial and antioxidant propertiess in Asafetida, it reduces the pain of the teeth and Inphekshan from the F5. It also fixes/bleeding gums (blood with gums) and dental caries (dental decay).
To relieve the teeth immediately, take a asafoetida in the aching place.
You can also rinse with Asafetida. Add a little asafoetida and some cloves in a cup of water to boil. When it is slightly cold, rinse it off.
In order to get good results, the measures are constantly on the up for a few days.

6. Reduce Ear Pain
It contains anti-inflammatory and antibiotic properties that reduce ear pain due to infection.
Heat the coconut oil in a small bowl.
Add a little Asafetida and intarajor it to the Ghulan.
When it is lightly warm, insert it into the ears like ear drop.

7. Abdominal pain is fine pain
Term pain is a sudden pain in the small child whose mouth is caused by their weak muscles the mucus present in the gastrointestinal tract of the children mem

10. Relieve on Bee bites
In the bite of bee or Tataiyya, asafoetida reduces pain and prevents the spread of the poison. In many insect repellent products in the market, Asafetida exists.
Prepare the powder and paste it into water.
Now place the stinging spot.
Intijar to dry it and wash again.
Do it again when needed.

Take care
People who take high blood pressure medicines and people who problems blood clotting do not use it. Pregnant women also do not eat asafoetida.